When exploring the Eternal City, deciding on the best neighborhoods to stay in Rome is essential for tailoring your experience. Whether it’s your first time visiting, you’re traveling with family, or searching for a trendy area off the tourist trail, Rome has something for everyone.
I’ve been to Rome more times than I can remember. Whilst learning Italian in my early 30s, I found myself in the city several times a year, trying out my new lingo skills with the locals. I always try and base myself in different locations, whichever city I travel to, so I have discovered some great areas to stay in Rome.
This guide highlights Rome’s top neighborhoods, giving you all the details you need to pick the perfect spot for your stay.
Centro Storico: Best for First-Time Visitors
The best neighborhood to stay in Rome for your first time is undoubtedly Centro Storico. This historic heart of the city places you amidst iconic landmarks like Piazza Navona, the Pantheon, and Campo de’ Fiori. There are cobblestone streets, busy piazzas, and plenty of trattorias offering authentic Italian cuisine.
Accommodation here ranges from boutique hotels to luxury stays, perfect for soaking up the city’s history. For budget travelers, it’s worth exploring nearby areas, as Centro Storico can be pricey. Its central location makes it ideal for sightseeing, and you’ll rarely need to rely on public transport to explore the city.
As one of the main tourist hubs in Rome, English is widely spoken and the area is considered perfectly safe for all types of travelers. If you’re heading in for a short mini-break, this is where you should base yourself – also you should read my 48 hours in Rome guide, click here.
Trastevere: Best for a Trendy and Lively Stay
For those seeking a mix of charm and nightlife, Trastevere is one of the trendy neighborhoods in Rome. Known for its bohemian vibes, this area is a favorite among younger travelers and those wanting to experience a fun and vibrant atmosphere.
Trastevere is the region I have found myself staying in more than any other during my trips to Rome. It’s more affordable, has plenty of its own historic charm and I’ve always enjoyed wandering through the picturesque alleyways adorned with ivy-clad buildings and stopping by artisan shops and cafes.
In the evening, Trastevere comes alive with its lively bars and restaurants. Consider visiting Freni e Frizioni, an awesome cocktail bar ideal for an early evening aperitivo. Despite its buzz, Trastevere offers plenty of quiet corners to relax. It’s also within walking distance of hidden gems like Gianicolo Hill.
Testaccio: Best for Food Lovers
Testaccio, Rome’s culinary hub, is one of the best areas in Rome for foodies. This unassuming neighborhood has a strong local vibe, away from the tourist crowds. Here, you’ll find authentic trattorias, cafes, and the famous Testaccio Market, where you can sample everything from fresh pasta to Roman street food.
Testaccio is also known for its connection to Rome’s history. It was once the city’s ancient port and has since evolved into a cultural hotspot. Stay in this neighborhood if you want to explore the flavors and traditions of Rome.
Accommodation here is more affordable than the city center, so it would be ideal for travelers on a budget. For more budget-saving Rome tips check out our guide to Hidden Rome for the city’s top free or very cheap attractions.
Monti: Best for Families
Monti has a special place in my heart as it was the first place that I ever stayed in Rome. It’s also the home of one of my favorite bars anywhere – Ai Tre Scalini, I highly recommend stopping by. Staying here is an excellent choice for families seeking a balance between convenience and tranquillity.
Located near the Colosseum, this area has a village-like feel with its narrow streets, boutique shops, and welcoming cafes. It’s one of the family-friendly neighborhoods in Rome that also offers proximity to major attractions while not feeling overly touristy.
The neighborhood’s Piazza della Madonna dei Monti is a great place to relax and watch the world go by. Parents will appreciate the wide range of family-friendly restaurants and the mix of affordable and mid-range accommodation options.
Prati: Best for Affordable Luxury
For travelers seeking affordable neighborhoods in Rome without compromising on style, Prati is an ideal choice. This elegant district, located near Vatican City, offers wide boulevards, upscale shopping streets, and a calm atmosphere. Prati is a quieter alternative to the bustling city center, yet it’s still well-connected.
Foodies will enjoy exploring Prati’s variety of tiny cafes and trattorias, plus its traditional Roman restaurants and trendy wine bars. It’s also a great base for visiting the Vatican Museums and St. Peter’s Basilica – both within walking distance.
Whether you’re staying in a boutique hotel or a cozy guesthouse, Prati delivers luxury at a more affordable price.
Save Money with House Sitting
I am able to travel the world full-time thanks to house sitting. So, for an alternative way to explore Rome, consider house sitting yourself. Staying in someone’s home not only saves you buckets of money but also allows you to experience local life.
Check out my guide on Everything You Need to Know About House Sitting to learn how to get started. It’s a fantastic option for short and long-term stays, plus you’ll discover more of the city’s hidden corners.
Conclusion
Whether you’re visiting for the first time, traveling with family, or on a foodie/wine adventure, choosing the best neighborhoods to stay in Rome can transform your trip. I hope this guide has helped you identify a suitable area for your stay, and possibly suggested some new areas worth exploring.
Each region offers unique experiences and a chance to see a different side of the Eternal City, from the charm of Trastevere to the tranquillity of Prati, I have enjoyed staying in them all and can’t wait for my next trip to Rome!
FAQs About the Best Neighborhoods to Stay in Rome
What is the best neighborhood to stay in Rome for your first time?
The best neighborhood to stay in Rome for your first time is Centro Storico. It’s central, historic, and close to iconic landmarks.
What are the most affordable neighborhoods in Rome?
Prati and Testaccio are among the most affordable neighborhoods in Rome, offering great value for money and local charm.
Are there family-friendly neighborhoods in Rome?
Yes, Monti is one of the best family-friendly neighborhoods in Rome, with a mix of tranquillity and proximity to attractions.
Where to stay in Rome for a trendy atmosphere?
Trastevere is the best area in Rome for a trendy and lively atmosphere, with its bohemian vibe and nightlife.
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